Exercising is to the body as reading is to the mind. For a healthier and longer life, regular exercise is crucial. In fact, regular exercise can prevent common age-related ailments like arthritis, osteoporosis, muscular weakness and also help to manage high blood pressure, diabetes and obesity. Doctors recommend that light to moderate exercise (like yoga) under the guidance of a licensed physiotherapist or trainer, can be really beneficial for improved blood circulation and body metabolism.
Physiotherapy and mild exercise are essential for the differently abled individuals with cerebral palsy or other physical impairment. It helps them to steadily gain mobility and sensation in their limbs and be more independent. Also, it prevents obesity in those using wheelchairs.
Certain assistive devices may help in making the workout sessions easier and less stressful. Oppo Band (Progressive Resistance System) can be used for stretching exercises that are very helpful to improve muscle co-ordination and nerve functions, especially useful for patients with weak footing, Foot drop, Arthritis, muscular dystrophy etc. Heart Rate Monitor (High Precision Wearable) indicates your calories burnt and heart rate/blood pressure after a workout ( running, jogging or walking) session. Exercising Ball (Ortho/Neuro) helps one to improve mobility in hands in cases of poor grip, Arthritis, Carpal Tunnel Syndrome, Dupuytren’s Contracture or post surgical rehab. Buckwheat Hull Yoga Cushion this is one super helpful item not just for elders but for everyone who practises yoga. How it helps elders especially? Well, since the buckwheat filling conforms to your body shape that rests on the mat, the seniors face fewer chances of exercise-related strain or injury. Abdominal Toning belt is specifically designed for reducing a pendulous belly in obese persons. New cycle exerciser and hip cycle help in moderate indoor exercise, especially during post surgical or post stroke rehabilitation.
Cervical, lumbar, knee and ankle braces and supports prevent exercise related injury in the elderly.
Zindagi Mail
Get the latest updates on our blogs, articles, offers and events in your inbox. Once a week.
Product has been added to your wishlist.
You can view your wishlist by creating or login account.
Please create account through ##customer_email## email
