Times Music

De-Stress Refresh - Sarod by Arnab Chakrabarty (Audio CD)

8 in stock

Audio CD comprising of soulful instrumental music which is helpful in refreshing the mind and the body by reduction of stress. Also beneficial as a music based therapy aid in cases of Hypertension (high blood pressure), diabetes, stress, asthma, cardiac disorders and nervous irritability

The CD presents soulful renditions of 8 Indian Classical Ragas in Sarod by eminent artist Arnab Chakrabarty
Scroll down to view Track List.

  • Originally released over a decade ago, this album has earned accolades around the world for its success in music based therapy and is a popular choice for personal listening or gifting your loved ones
  • Can be played on a CD/DVD player or on personal computer/ laptop
  • Part of the De-Stress Series by Times Music, it can be bought as a single pack or as a set of 4

+How it Works
  • Abundance of stress in modern life contributes to approximately 85 percent of all present medical ailments
  • Persisting stress affects not only our health but also impairs concentration, judgement, decision-making abilities and efficiency. Stress leads to the shrinkage of hippocampus region of our brain which controls memory and concentration
  • Music can help to replenish life to reduce the effect of overabundance of stress. It has the capacity to decimate collected layers of stress and tension from one’s mind
  • Classical music is soothing to the nerves and provides serenity and peace
  • The music on this album helps to ease stress-induced symptoms caused by depletion of energy within a person
  • All the Raags on this album stimulate the mind by reducing stress by lowering the secretion of stress hormone (cortisol) and promoting the secretion of happiness hormones (endorphin, serotonin)
  • The soft, soothing melodies played on the majestic stringed instrument Sarod leave a lasting effect on the mind and body of the listener
  • Raag Nayaki Kanhada: The dynamic tune is inspiring and comforts a stressed mind. Helpful in controlling hypertension (high blood pressure) and common cold
  • Raag Baageshri: The enchanting melody of this raga has been found to cure insomnia by controlling and soothing the mind overwhelmed by negative feelings. Also beneficial in alleviating diabetes and high blood pressure by having a calming impact on the brain and nervous system that improves the body metabolism
  • Raag Tilak Kamod: This soft tune generates a feeling of happiness and positive emotions and is good for general health
  • Raag Piloo: The unique melody has been found to promote stress reduction, improve blood circulation and provide relief to symptoms of cardiac ailments
  • Raag Miyan ki Malhar: The flowing soulful melody is known to be helpful in relaxing asthmatic patients by improving breathing pattern
  • Raag Jhinjhoti: The playful, lighthearted music revives new spirit in the listener
  • Raag Bihag: The sweet, heartwarming tune induces peaceful sleep and brings a smile to the listener
  • Raag Zila Kafi: The mellifluous notes have been said to generate vibrations that has a positive impact on the heart and brain , thereby helping patients with cardiac ailments or nervous irritability. It also helps in easing sleep disorders


  • This is a supplementary therapy and is not recommended as a replacement to allopathy/naturopathy as prescribed by a trained Physician/Medical Specialist

+Track List
  • Raag Nayaki Kanhada
    ( 00 Min : 17 Sec )
  • Raag Baageshri ( 12 Min : 30 Sec )
  • Raag Tilak Kamod
    ( 09 Min : 54 Sec )
  • Raag Piloo ( 06 Min : 57 Sec )
  • Raag Miyan Ki Malhar
    ( 11 Min : 23 Sec )
  • Raag Jhinjhoti ( 06 Min : 13 Sec )
  • Raag Zilha Kafi (06 Min : 32 Sec )
  • Raag Bihag ( 05 Min : 08 Sec )

+Options, Warranty & Returns
  • Brand: Times Music
  • Variants: 1
  • Genre: Indian Classical | Language: Instrumental
  • Item Code: TMMC28
  • Usage/Application: As a supplementary therapy
  • Warranty/Guarantee: Only against manufacturing defects reported within 2 days of delivery
  • Returns & Refunds: Only in case of manufacturing defects. All heyzindagi.in sales in Music are non-returnable as a rule. Please read through our Return Policy.

+Payment Options
  • Prepaid:
    • Credit Cards, Debit Cards, Internet Banking (RTGS) and Prepaid Wallet
    • International Credit & Debit Cards are also accepted
    • EMI option is valid orders above ₹ 3000 for multiple banks
    • We also offer payment via Direct PayTM Transfers, Banker's Cheques & NEFT too. Contact Us for assistance
  • Cash on Delivery payments are also available across select PINCodes
  • To know all about payment options, click here



Dimensions Overall: 140 mm (l) x 126 mm (b) x 7 mm (h)
Weight/ Volume 71 g approx. | CD: 15 g
Technical Audio CD
Tracks/ Language 8 Tracks | Instrumental
Genre Indian Classical Music
In the Package 1 Times Music Audio CD [Product Code: TDICL130C]
Country of Origin India


Usage/ Application As a supplementary therapy
Care & Maintenance Please don’t drop this CD in abrasive liquids, expose to magnetic materials etc. Can be cleaned with a lint free, damp cloth
Storage/ Do's & Don'ts Please store in original packaging to protect from scratches. Do not leave in player to avoid damaging the recording surface
Warranty & Guarantee Only against manufacturing defects reported within 2 days of delivery
Shipping Mode Air/Express: Yes      Surface: Yes
Attachments N.A.

Zindagi Mail