Essential Oil Combo for Snoring & Sleep Apnea (Chest Rub / Diffusion)

by Meraki Essentials


13 in stock

HeyZindagi and Meraki Essentials present specific blends of 100% pure Essential Oils that have been found to be helpful in case of Snoring and sleep apnea. Can be massaged directly onto the skin (must be mixed with a carrier oil like Apricot) or used for inhalation via diffusion.

Combining oil extracts of Lavender (stimulates relaxation), Thyme (helps treat respiratory conditions), Eucalyptus (known to enhance efficient breathing) and Peppermint (known to alleviate snoring). Usable for massage therapy or by adding 1-2 drops of Eucalyptus and Peppermint in a bowl of hot water for diffusion therapy - one can obtain relief while sleeping


P.S.: These are natural remedies to treat the effects of irregular breathing during sleep - kindly follow your Doctor's instructions for a wholesome healing and recovery plan from Snoring and Sleep apnea

  • These natural massage oils are known for their ability to aid irregular breathing and promote sound sleep - now offered as a set to reduce symptoms of Snoring and sleep apnea
  • Being alcohol-free, Meraki Essential Oils are ideal for aromatherapy and last longer while applied to the skin than other common oils
  • The blend complements your medical therapy and helps to prevent further deterioration by alleviating the intensity of snoring and problems related to the central nervous system
  • Apricot Oil is recommended as a carrier oil for this blend due to its warming nature that promotes blood circulation

    Note: Essential Oils must not be applied in direct contact with the skin without a carrier oil

Read more in How it Works and How to Apply Below

+Options, Warranty & Returns
  • Brand: Meraki Essentials
  • Variants: 1
  • Item Code: MERESBL16
  • Usage/Application: As a blend of oils to help treat snoring and sleep apnea
  • Warranty/Guarantee: N.A. Please ensure you do a skin patch test for any allergic reaction.
  • Returns & Refunds: We are unable to offer exchange or returns on essential oils except if damaged during transit. Please read through our Return Policy.

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Dimensions Bottle: 65 mm (h) x 22 mm (diameter)
Weight/ Volume 10 ml per bottle
Technical Aromatherapy & Naturopathy
In the Package 1 Lavender essential oil + 1 Thyme essential oil + 1 Eucalyptus essential oil + 1 Peppermint essential oil + Usage instructions
Country of Origin India


Usage/ Application As a blend of oils to help treat snoring and sleep apnea
Care & Maintenance Always keep the cap tightly closed. Use a dropper to extract the oil to minimize.
Storage/ Do's & Don'ts Do not store essential oils near direct sunlight. Preferable store in refrigerator/cool area.
Warranty & Guarantee N.A. These products cannot be exchanged/returned
Shipping Mode
Air/Express: Yes         Surface: Yes
Attachments N.A.

  • How it Works?

    • Lavender Oil:
    • Lavender oil is well known as a relaxant for those suffering from nervous disorders and sleep problems due to the presence of constituents like linalool, linalyl acetate, terpinen, and camphor
    • The oil has been found to ease the disruptions caused by sleep apnea and snoring as well as help people to overcome insomnia

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

    • Thyme Oil:
    • The major components of Thyme oil include thymol, cymene, borneol, and myrcene which makes thyme oil one of the best oil for snoring relief
    • The oil is extensively used to treat respiratory conditions and can help free up the blocked airways that may cause apnea

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

    • Eucalyptus oil:
    • Eucalyptus oil is known for its constituents like cineole, cymene, limonene, and pinene from where it derives its property as a decongestant that helps open airways
    • It is used as a common remedy to open nasal passage that enables to breath better

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

    • Peppermint oil:
    • Peppermint oil contain carvacrol, menthol, carvone, methyl acetate, limonene, and menthone. The pharmacological action is due to menthol, a primary constituent of peppermint oil
    • The oil can help relieve the inflammation and irritation in the lining of your nasal passage
    • The oil works well on temporary snoring caused due to allergy, cold or dry air

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

    • Apricot Oil:
    • The oil of Apricot is a rich source of Vitamin E & A and Fatty acids and is used as carrier oils.
    • The oil is a good moisturizer for dry skin and hair.
    • Apricot oil is revitalizing and has softening, nourishing and strengthening properties.

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

  • How to Apply?

    Preparing the blend for chest rub:

    • Take 50 ml Apricot Oil
    • Add 10 drops Lavender Essential Oil
    • Add 10 drops Thyme Essential Oil
    • Add 10 drops Eucalyptus Essential Oil
    • Add 10 drops Peppermint Essential oil

    Aromatherapy Essential Oil Combo for Snoring and Sleep apnea (MERESBL16) by Meraki Essentials

    For massage:

    • Gently rub on the chest, neck and below the nose before sleeping

    For steam inhalation:

    • Add 1-2 drops of Eucalyptus and Peppermint Essential Oil in a bowl of hot water
    • Cover your head with a towel to preserve the steam inside
    • Inhale deeply for about 10 minutes to clear your nasal passage and ease breathing


    • Diffuse the above mentioned essential oils in a room where you spend maximum time
    • Spray the blend without the carrier oil onto the linens of your bed or onto a cotton ball placed next to your pillow a few minutes prior to sleep


    • There is no fixed recipe when it comes to essential oils and what might work for you might not work for someone else. Since we are all biochemically exclusive, it's best to experiment with a variety of essential oils, pay attention to your body, and find the "personal blends" that work most optimally for you.
    • Essential oils are not for ingestion.
    • For topical usage always dilute essential oils with Apricot oil or any other essential oil of your choice.
    • Always do a patch test before applying.
    • Pregnant women, people with allergies and people with special conditions should seek their doctor’s advice before using the blend.
  • Our Take

    • Lavender and Peppermint bring in a breath of freshness, plus enable free breathing
    • The quality standards that Meraki team follows are second to none and their knowledge of the nuances of each oil make all the difference to the user

    - Sumit

    Hey Zindagi Review


    QUALITY 4.6

    Overall : 4.5

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