Yoga Nidra 1 for Meditation and Peace (Audio CD)

by Times Music

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    1. Times Music presents Yoga Nidra, an audio CD that helps to overcome anxiety and restlessness to promote peaceful sleep, especially for those affected by mental stress or insomnia (sleeplessness).  Aids in guided meditation and attainment of spiritual peace of the mind
    2. This composition leads the practitioner towards deep relaxation and is considered a valuable addition in one's library by believers of mediation therapy
    3. Narrated and composed by Dr. Shri Balaji Tambe, founder of "Atmasantulana Village", the largest Ayurvedic Center in India
    4. Packed onto an audio CD for easy listening and gifting
    5. Can be played directly via your car stereo, DVD/CD player, laptop (with internal/external CD player), any other CD/DVD compatible devices
    6. Pairs with Yoga Nidra 2 to offer a wholesome healing experience that graduates from meditative relaxation towards sleep

    Package includes an insert with introduction and guide. Please check for the Times Group hologram on the outer cover and sealed packing.

    1. Brand: Times Music
    2. Variants: 1
    3. Genre: Spiritual, Wellness | Language: Hindi
    4. Item Code: TMMC30
    5. Usage/Application: As an alternative/complementary therapy
    6. Warranty/Guarantee: Only against manufacturing defects reported within 2 days of delivery
    7. Returns & Refunds: Only in case of manufacturing defects. All heyzindagi.in sales in Music are non-returnable as a rule. Please read through our Return Policy.
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HOW IT WORKS?

  • Yoga Nidra or sleep meditation has been known for ages for its potential to provide relief in symptoms of certain ailments of the body and the mind
  • This relaxation technique has a calming effect on the autonomous nervous system (brain and spinal cord) which controls all the functions of the body which experiences peaceful rest
  • Yoga Nidra helps to bring down the level of stress and aids in comfortable sleep

HOW TO PRACTISE YOGA NIDRA

  • Ensure that you have enough time to relax and practise Yoga Nidra as per instructions
  • Make sure the room is softly lit and away from noise or disturbance
  • Sit on a mat on the floor or the bed with your eyes closed
  • Keep a cover beside you so that you can use it when you lie down while listening to the commentary on the CD
  • Transition towards relaxation and a comfortable sleep with Yoga Nidra

REMEMBER

This is a supplementary therapy and is not recommended as a replacement to allopathy/naturopathy as prescribed by a trained Physician/Medical Specialist

    SPECIFICATIONS

    PRODUCT DETAILS

    Dimensions Overall: 141 mm (l) x 124 mm (b) x 9 mm (h)
    Weight/Volume 83 g approx. | CD: 16 g
    Technical Audio CD
    Tracks/Language 1 Track | Hindi/Sanskrit
    Genre Spiritual, Wellness
    In the Package 1 Times Music Audio CD [Product Code: TDICL047C]
    Country of Origin India

    ADDITIONAL INFORMATION

    Usage/Application As an alternative/complementary therapy
    Care & Maintenance Please don’t drop this CD in abrasive liquids, expose to magnetic materials etc. Can be cleaned with a lint free, damp cloth
    Storage/Do's & Don'ts Please store in original packaging to protect from scratches. Do not leave in player to avoid damaging the recording surface
    Warranty & Guarantee Only against manufacturing defects reported within 2 days of delivery
    Shipping Mode
    Air/Express: Yes           Surface: Yes
    Attachments N.A.