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Auriculotherapy 101: Basics of Ear Acupressure Therapy

Auriculotherapy 101: Basics of Ear Acupressure Therapy

May 10, 2019 2 min read

Auricular therapy is supported by the belief that the physical or mental condition of an individual can be affected by stimulating specific points on the ear lobe.

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Benefits of Aromatherapy - Massage & Diffusion

Benefits of Aromatherapy - Massage & Diffusion

October 20, 2018 6 min read

In ancient India, aromatherapy existed in correlation with Ayurveda. The use of aromatic plants and plant parts for treatment and cure comprised a major section of the Ayurvedic treatments, as written in the Rig Veda over 4500 years ago.

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Role of Biotechnology in Medicine

Role of Biotechnology in Medicine

September 28, 2018 3 min read

Biotechnology is emerging as a cheaper, safe and permanent cure for many diseases. Its contribution to health care appears as a boon.

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The Therapeutic Power of Indian Classical Music

The Therapeutic Power of Indian Classical Music

May 26, 2018 6 min read 1 Comment

The soulful, rhythmic tunes of classical Ragas has endless positive impact on the brain, heart, nervous system, blood circulation, body metabolism and the ability to control the state of the mind. Music therapy through Indian Classical Music is no recent development, it has been in practice as an alternative or complementary to medicinal therapy for ages.

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When Hernia knocks from within

April 07, 2018 3 min read

In elderly patients, hernia can be a painful ailment if care is not taken in time. Though certain risk factors exist, hernia is potentially less harmful and almost always effectively cured.

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Falls in the Elderly dr. know blog hey zindagi

Falls in the Elderly

March 27, 2018 4 min read 1 Comment

Contrary to assumption, falls don’t ‘just happen’, and are not always to be brushed aside as being common in the elderly.

Here’s why they may occur, what you can do to prevent them, and what to do in case you, or someone you know, has a fall.

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Urinary Incontinence: A Basic Guide

Urinary Incontinence: A Basic Guide

February 12, 2018 3 min read

Though often under reported to medical practitioners, urinary incontinence is a very common problem encountered by senior citizens, with at least 35% of them reporting it globally. Patients often find it embarrassing to describe and express and that's why it goes unreported. However, it can be indicative of a more serious problem.

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Kick Cancer away before it hurts you!

Kick Cancer away before it hurts you!

February 03, 2018 3 min read

Latest statistics reveal that a staggering number of around 1300 cancer deaths are reported every single day in India. Indian Council of Medical Researchin their cancer registry has predicted a rise of 25% in the incidence of cancer in India by 2020. All the above factors contribute to such a horrifying figure, and it is high time to generate widespread awareness.
This World Cancer Day, let us take the pledge...

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Kick Cancer before it hurts you! (2)

Kick Cancer before it hurts you! (2)

February 03, 2018 2 min read

Continue reading about the alarming scenario of cancer in India that needs immediate attention. More public participation and inclusion of the younger generation in awareness campaigns is required, along with creation of more awareness via all forms of media – print, electronic and digital.
Government funding needs to be increased to develop cancer treatment facilities, as well as to conduct further research on cancer in India. 

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Common Types of Cancers in India (by Age Group and Gender)

Common Types of Cancers in India (by Age Group and Gender)

February 03, 2018 6 min read

A quick guide on Types of Cancer in India prevalent by Age Group and Gender. Information includes possible causes, symptoms, treatment option, related facts including survival rate and preventive measures.

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While you were sleeping

November 22, 2017 3 min read

Sleep apnea is, therefore, a sleeping disorder where a person stops breathing or takes in extremely shallow breaths while asleep. This leads to less oxygen reaching body parts, particularly the brain, and can cause several serious problems as a consequence.

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Buying a Walking Stick

Buying a Walking Stick

September 25, 2017 4 min read 1 Comment

An assistive device like a walking cane or crutches may help in enabling mobility. But no walking aid is a ‘one size fits all’ and each one has its own function and purpose. Therefore, choosing the right walking aid and learning how to use it is vital.

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